https://www.blyssbychrys.com/home daily 1.0 2025-01-01 https://images.squarespace-cdn.com/content/v1/628efc34c7af543ed45fd81c/4238ada7-a69f-4061-a4eb-604e256248e4/Untitled+design-18.png Home - Chair Massage Sessions https://images.squarespace-cdn.com/content/v1/628efc34c7af543ed45fd81c/836832ae-febd-487c-a0c2-eb142f6f24a3/Untitled+design-17.png Home - One on One Massage Sessions https://www.blyssbychrys.com/about daily 0.75 2023-09-05 https://images.squarespace-cdn.com/content/v1/628efc34c7af543ed45fd81c/4b73c12a-162a-48e4-8912-cc4a1d181018/Untitled+design-3.png About Thank You for Choosing BlyssByChrys for Your Massage Needs! Getting a massage is a wonderful experience that is also extremely beneficial when it comes to overall health. Below are a couple of things I would like you to know before your appointment. Before your massage: Drink plenty of water both before and after your massage. Proper hydration will help to prevent muscle soreness. Avoid alcoholic beverages before your massage. Varying levels of pressure are used in order to produce the therapeutic effect. You need to be able to clearly communicate needs to the therapist. Alcohol is also very dehydrating. Avoid caffeine prior to massage. It is overstimulating and dehydrating. Prior to massage, eat a light meal. You do not want the hunger to distract you from the massage. You also do not want a meal that is too heavy. It may make you uncomfortable which makes it difficult to relax on the table. Services are at least an hour long which is a long time to lay down if you are trying to digest a large meal. If you are a person who stretches, do some light stretching in the morning on the day of your massage. Do not overdo it. Any injury sustained could create a sore area that will be painful during your treatment. Write any questions down if you have them. I can answer them prior to your service. Be prepared to share any pertinent medical history. We will also go over what to expect. This is to maintain your safety and comfort during your treatment. Things to know for Mobile Clients: The massage table is 31 inches wide and 84 inches long. Please clear a space that will accommodate both the table and I. A table warmer is available for use, so it would be ideal that this space is closer to an outlet. A diffuser is used during the massage for clients who would like aromatherapy. A standard blend is used to encourage relaxation. Please allow at least 10-15 minutes for set up. This will not come out of your scheduled massage time. I Cannot Wait to See You!!! https://www.blyssbychrys.com/our-instructors daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/628efc34c7af543ed45fd81c/2bebd90b-a719-461c-9b26-faf1753ef894/Untitled+design-22.png The Therapist - Chrystal Ranz, BSN, RN, LMT Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.blyssbychrys.com/classes daily 0.75 2024-07-21 https://images.squarespace-cdn.com/content/v1/628efc34c7af543ed45fd81c/38327c6b-7984-4298-8a7d-00a22a9b87cb/BlyssbyChrysEngagement+Templates-11.png Classes - Swedish Massage This is a very therapeutic massage. Rhythmic manipulation of the soft tissue addresses any problem areas. The level of pressure is alternated in order to address the specific needs of the client. Swedish massage includes several different massage techniques and varying levels of pressure. Deep Tissue Massage Deep Tissue Massage involves all the elements of Swedish with additional pressure. Tools are incorporated in order to release tension in more stubborn areas. https://images.squarespace-cdn.com/content/v1/628efc34c7af543ed45fd81c/91293e8a-3dde-47a3-97bc-daf736aeaee4/BlyssbyChrysEngagement+Templates-10.png Classes - Add Ons Do you feel like a specific area needs a little more attention? Try one of the therapeutic add ons. In addition to your scheduled massage time, additional time can be added to your session to dedicate to certain areas. Facial Massage Additional Time is added to your session to pay special attention to the cheeks, jawline forehead and temples. This is excellent for headaches and unrelieved stress Foot Treatment Additional time is added to your session. Heat therapy coupled with attention to reflexology points help to soothe, relax and relieve pain in the feet. Back Squared Additional time is added to your session to give your back some extra attention. Heat therapy combined with focus on areas of tension. Hot Stones Warm stones can be added to any session for additional relaxation and release of tension. https://images.squarespace-cdn.com/content/v1/628efc34c7af543ed45fd81c/1721581363332-CU8NX1FGMJPFNM8NYJK7/unsplash-image-buymYm3RQ3U.jpg Classes - Chair Massage Chair massage is a great way to decrease stress and tension. It is a great way to target just a few areas. Do you only want work done on the upper body? Are you uncomfortable receiving a full body massage? Try a chair massage package today. 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